Our Offerings
Vinyasa Flow
Vinyasa Flow classes combine moving flows with powerful postures to cultivate balance, stability, flexibility, and strength. Each movement is linked to the breath to encourage mindfulness & presence throughout the asana practice. The intention is to provide a balanced offering of effort & ease.
a yoga practice for all levels
Gentle Hatha
Gentle Hatha is relaxed practice that incorporates slow & deliberate transitions with foundational physical postures & breathing techniques. With a focus on easeful effort, this class is great for students who wish to move at a slower pace while building strength, flexibility, & balance.
a yoga practice for all levels
Restorative Yoga
Restorative Yoga encourages deep relaxation through a series of passive poses that incorporate props to support the body. By remaining in supported poses for an extended period of time, Restorative Yoga allows for deep opening in a soft way.
This is a deeply nourishing practice that can counteract the physical, mental, emotional, and energetic effects of chronic stress. It is particularly beneficial in times of challenge or change, but anyone looking to support their nervous system can benefit from this practice.
Restorative Yoga is gentle enough for people with mobility limitations or those recovering from injury, illness, or surgery
Mellow Flow
Mellow Flow classes incorporate slower, simpler flows designed to open your body & release tension. This class incorporates breath-work, focus, & flexibility to create a sense of calm in the mind and a sense of balance in the body.
a yoga practice for all levels
Power Yoga
Bloom Yoga’s Power Set is a fast-paced, energizing practice that weaves together traditional standing postures & functional movement through a heat-building flow sequence. Drop into the moment with this dynamic power flow.
some prior experience recommended
