Gentle Hatha is relaxed practice that incorporates slow & deliberate transitions with foundational physical postures & breathing techniques. This class is great for students who wish to move at a slower pace while building strength, flexibility, & balance.

Vinyasa Flow classes combine moving flows with powerful postures to cultivate balance, stability, flexibility, and strength. Each movement is linked to the breath to encourage mindfulness & presence throughout the asana practice.

Mellow Flow classes incorporate slower, simpler flows designed to open your body & release tension. This class incorporates breath-work, focus, & flexibility to create a sense of calm in the mind and a sense of balance in the body.

Bloom Yoga’s Power Yoga classes weave together traditional standing postures & functional movement through a heat-building flow sequence. These classes are fast-paced and energizing.

Restorative Yoga encourages deep relaxation through a series of passive poses that incorporate props to support the body. By remaining in supported poses for an extended period of time, Restorative Yoga allows for deep opening in a soft way.

Our SUP Yoga classes blend the yoga practice with the challenge of balancing on a paddle board, set against the serene backdrop of the ocean. Move through dynamic poses as the gentle motion of the water heightens your focus, balance, and core strength.